Referrals are made to 20 local professional counsellors with a wide skill-base and knowledge. Financial assistance available. The counseling program is partly funded by the Ministry of Children and Family Development. In-house groups include:
Men’s Personal Growth
Join a 10-week journey, where men learn to: Balance Emotions, Explore Anger Triggers, Improve Relationships and Gain Effective Communication Skills. Childminding available.
Women’s Personal Growth
Exploring issues of self-esteem, personal boundaries, automatic thoughts, healthy relationships & forgiveness. Childminding available.
Women’s 16-Step Self-Help
A facilitated self-help group for adult women in recovery from substance and/or other addiction. A desire to lead a sobriety-centered life is the only requirement.
Couples Counselling
This program helps couples work on building better relationships. Topics include: courage, commitment, communication, teamwork, conflict resolution, removing old baggage, sustainable & satisfying sexuality and optimism for the future. Group setting. Childminding available.
Hatha Yoga
Enjoy a gentle class suitable for all levels. Call for childminding availability. Donations accepted.
Yoga Momma!
(For pregnant or post-natal Moms) Enjoy some time just for you! Hatha yoga classes are gentle & suitable for all ability levels. Childminding available. By donation.
Belly Dancing
Learn Middle Eastern Belly Dance! Ideal for those with little or no dance background. Childminding available. By donation.
Note: programs are subject to change based on attendance and seasonal fluctuations.
Contact: Email Us
